The workshops starts with a warm-up that invites everyone to arrive and prepare their body for movement. We are going to discover our potential energy and our natural instincts through guided improvisations in pairs, individually, or as a group. We will wake up our awareness for the body, the spirit and the space around us.
Through choreographed sequences you will have the chance to explore and develop your sense of gravity and experience how gravity works as a support that helps you to move effortlessly. Letting-go, softening, and embodying the natural flow of movement are central themes here. This is a playful and dynamic journey that turns us at times from a lion to a bird and then back to human again.
Friday March 2: 19.00 - 21.00
Saturday March 3: 11.00 - 13.00
Sunday March 4: 11.00 - 13.00
Friday March 9: 19.00 - 21.00
€ 10,- Per class, Studio 3, Weg naar Rhijnauwen 3 Utrecht
* minimum of 4 participants per workshop

About Mareike Steffens
Mareike Steffens works as a dancer and dance teacher in Germany and the Netherlands as a member of Iris van Peppen I Co. She graduated with a diploma in contempoary dance at SOZO vim in Kassel, Germany. She is the cofounder and member of the company OFFSPACE based in Kassel/Basel and develops her own performances.
See Mareike perform with Iris van Peppen I Co:
March 14: Theater Kikker Utrecht
March 15: OT301 Amsterdam


Dansimprovisatie Utrecht